Trust is Key for Seniors
Trust is the reliance on the integrity, strength, and ability of something or someone else. Read More
Fellowship Square-Mesa Blog
At Fellowship Square-Mesa, we have made learning and communication the foundation of our residential programs and on-going staff training. Our lifelong learning program is instrumental in providing new and existing residents with an opportunity to connect and find new purpose in their lives.Assisted Living
Health Connection During COVID-19
The biggest priority a.t Fellowship Square-Mesa is the health and well-being of our residents—especially amidst the COVID-19 pandemic Read More
More Senior Living Options Focus on Healthy Movement and Physical Activity
What is a common element you will find in the most inspired senior living options? Exercise. The National Council On Aging reveals that just 37% of Americans over the age of 60 are physically active every day — meaning that the vast majority do not get enough exercise. Read More
How the Aging Brain Affects Thinking
The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. Read More
How to Reduce Risk of Falling For Seniors
Fall-related injuries account for the biggest portion of the injuries that older patients present with in the emergency room, so it pays to know how to reduce risks of falls in seniors, both for the affected demographic and their families. The following safety tips for fall prevention are a great place to start. Read More
What Helps the Heart Benefits the Brain
There are many reasons to focus on having a healthy heart at any age. For senior adults maintaining a healthy heart and brain can help preserve your independence and quality of life.
Making positive lifestyle choices is the best way to affect positively both your heart health and brain health. Forming new habits in areas like physical health and exercise, diet and nutrition, cognitive activity, and social engagement — can help keep your body and brain healthy and potentially reduce your risk of cognitive decline. Read More
